Fitness Programs
Mindful Yoga Retreat
Saturday, June 25, 2022
2:00-5:30pm
Ages: 3-Adult
Cost: $40 by 6/20/22 and $50 by 6/24/22
GROUP X - TABATA
Days and times:
Mondays: 12:00 to 1:00pm
Tuesday: 8:30-9:30 am
Wednesdays: 5:30 to 6:30pm
Thursdays: 12:00 to 1:00pm
Thursdays: 5:30 to 6:30pm
Ages: TBD
Cost: $5 per session/$30 per month
GROUP X - TABATA W/SPIN
Days and times:
Wednesdays: 8:30-9:30 AM
Saturday: 8:30 to 9:30 AM
Ages: TBD
Cost: $5 per session/$30 per month
GROUP X - TABATA W/PUMP
Days and times:
Friday: 8:30-9:30 AM
Ages: TBD
Cost: $5 per session/$30 per month
YOGA FIT
Days and times:
Tuesday: 9:30AM - 11:00AM
Thursday : 9:30-10:30am
Ages: TBD
Cost: $5 per session/$30 per month
YOGA TRAPEZE
Days and times:
Tuesday: 5:30 to 6:30 PM
Thursday : 10-30 to Noon
Ages: TBD
Cost: $8 per session$8 per session / $30 Monthly
Must attend the Intro Class before attending a class. Please register for the Intro class if this is your first time!
Zone Kid’s Cardio Dance
Days: Monday
Times : 6:30 to 7:15 PM
Ages: TBD
Cost: $5 per session
GROOV3/Adult Hip Hop
Days: Monthly on Wednesdays
Times : 6:00 to 7:00
Ages: 18+
Cost: $5 per session
RIP STRENGTH
Days: Mondays, Wednesdays, Fridays
Times : 9:45-10:45 am
Ages: TBD
Cost: $30 monthly & $5 per session